Breakfast is the most important meal of the day is the way the saying goes, and this smoothie tastes just like a milkshake. I like to add in flax powder but you can add in any nutritional boost you want. It’s a good day to have a good day (especially when you start the day with this delicious smoothie!)


1 cup ripe mango, peeled and diced

1 tangerine, peeled and separated into slices

1 banana, peeled

½ cup milk (my current favorite is Silk Ultra protein milk)

A few ice cubes

Optional nutritional boosts (add about 1 tsp of any): flax seeds, hemp seeds, chia seeds, soaked nuts (e.g. almonds or cashews), vanilla protein powder, acai powder, goji berries, or whole peeled ginger. I enjoy adding kale/spinach to my smoothies but that will change the color of this smoothie.


1 Add all ingredients to a high speed blender and blend until smooth. Could it be any easier? Enjoy!

Tags: Breakfast, Quick & Easy, Healthy

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