UNDHIYU


Undhiyu is a traditional Gujrati dish that is super flavorful and unfortunately time consuming to make. Here’s my simplified, healthier version. All ingredients are available in your local Indian store.

Ingredients

Veggies:

10-12 mini potatoes

1 c shelled surti papdi lilva

Optional additional vegetables – baby eggplants, purple yam, sweet potatoes, flat surti papdi, green banana, green peas, tuvar dana

Masala (adjust per taste)

¼ c shredded coconut

½ c ground peanuts

2 tbs sesame seeds

1 tbs each ground ginger and garlic

3 tsp ground red chili powder

2 tsp coriander powder

1 tsp turmeric powder

1 tbs sugar

Salt

2 tbs lemon juice

½ c chopped cilantro 4-6 ground green chilis

Temper:

2 tbs oil

Pinch of asafetida (hing)

1 tsp each cumin and ajwain

Other:

½ c water

1 c pan fried muthia

¼ c chopped cilantro for garnish

Instructions

1 Mix masala ingredients together

2 Set Instant Pot to sauté mode, heat oil, and add temper ingredients

3 Add veggies and ½ masala. Stir lightly

4 Add water, remaining masala, and muthia. Do not mix

5 Cook on high pressure for 8 min and let cool naturally

6 Gently transfer to a serving dish and garnish with cilantro

7 Enjoy hot with puri/paratha, srikhand and kachori – it’s amazing! 

Note: you can cook in a pressure cooker for 3 whistles/20 min using the same method above

Food restrictions
🌱 Vegan friendly
🌱 Jain friendly – replace potatoes with green bananas and omit ginger, garlic, and other root vegetables. LMK if you have questions!

Tags: Gujarati, Indian, Instant Pot


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